Join Joey for a rejuvenating yoga session designed to help you reconnect with your body and mind. Whether you’re a complete beginner or a seasoned yogi, Joey’s calm, supportive teaching style will guide you through a flow that improves flexibility, builds strength, and leaves you feeling centered. Expect a relaxed atmosphere, mindful breathing, and a chance to release stress while moving at your own pace.
Join Joey for a rejuvenating yoga session designed to help you reconnect with your body and mind. Whether you’re a complete beginner or a seasoned yogi, Joey’s calm, supportive teaching style will guide you through a flow that improves flexibility, builds strength, and leaves you feeling centered. Expect a relaxed atmosphere, mindful breathing, and a chance to release stress while moving at your own pace.
